For boomers, aging is a bit like puberty; we don’t know what’s next, and we’re both eagerly anticipative and terrified of what’s to come. Often simultaneously.
Thing is … part of us always knew we were gonna age, if we were lucky. But that old ‘hope I die before I get old ‘kicks in every time we try to picture what ‘old’ looks like.
If we’ve failed to plan – financially, emotionally, spiritually – for how we’ll live out our Golden Years, we’ve done ourselves an enormous disservice. But hang on … if we got the lucky genetic ticket, we may have decades to live those years!
So when the idea of retiring comes along, whether because we’re closing in on 60 or because other factors, like failing health, or a kick out the door from long time employment, play a part, it can be a bit of a shock. It doesn’t matter whether your retirement is because you want to, or have to .. it’s gonna be a ride.
What does 65 look like? What about retirement? How do these new facets of life feel? Do I have one foot on a banana peel and the other on a bar of soap?
Will I be happy and relaxed, comfortable, with plenty of time to pursue my hobbies, living the good life, traveling for pleasure, or to visit family and friends? Or will I be scrambling to make ends meet, worried I’ll outlive my money? Some will never feel secure, no matter how much money they have, while others struggle with very little in their pocketbooks, but are rich in friendship and emotional support.
One of the greatest gifts we can give ourselves is to cultivate friendships with a diverse group of like-minded people. No matter how many friends you had at the age of 50, I can guarantee that number will have dropped considerably by the time you’re 70. But it’s not the quantity of friends you’ve got, it’s the quality. We always have to keep in mind that the excellence of our own lives is improved or damaged by the people we are surrounded by . Toxic people will suck your energy dry, and leave you unsettled and defeated. People who see possibilities, and have hopes and dreams of their own, carry you along on their energy.
As my friend Barbette Kensington says, “Aging is about how bright your light glows…. keep up the energy level; the more you do the more you can do. Watch your friends and environment; don’t let anybody or anything break your stride…“
But how do you fill the hours that used to be spent, not only at work, but getting ready for work, and winding down from work? Although we spend the majority of our working lives believing that we’re an important cog in the machine, the truth is, the hole we leave behind is quickly filled. When you step off the moving sidewalk of life, even for a few moments, it’s still moving on, just without you. And it can be mystifying to try and get back on, and scary when you don’t know what you missed while you were off the treadmill.
When I popped my head out of the gopher hole of several years of clinical depression, I was stunned at how subtly but irrevocably the world had changed while I was oblivious. It was frightening, and all I wanted to do was to crawl back into that black hole. Expect to feel that way at times. it’s a fast paced world we live in, and some days are harder to cope with than others.
Planning for a decent retirement from full time work goes way beyond financial, by the way. Even those retirees I know, that have salted away a good nest egg, have much more to deal with than just money. There may be downsizing involved, which in itself is horrifically conscious altering. There may be health issues, relationship issues, or, just to complicate matters, the health issues of those you’re in a relationship with.
Whether it’s your own physical problems, or those of a loved one, our ability to enjoy life may be hampered, and make even the most mundane things difficult.
For many, having a secondary income may be necessary to supplement pensions. The base income of most Canadians without a company pension is around $1400.00 a month. If you live in a big city, that’s just not gonna cover much more than your rent. Finding paid consulting work in your field, with the accompanying benefit of staying on top of what’s new in that playing field, may be just the ticket. But even if that’s off the table, finding a part time job of any kind, and no matter how humble, can help bridge the gap. Just having a schedule … somewhere you have to be, and where people rely on your being there, can help maintain mental and emotional health.
Volunteering may never have been something you’d thought of as ‘work,’ but it is, and it can be a lot of fun, as well as a benefit to your community. Sharing your knowledge of what you’ve learned in your field can be another way to not only keep your mind ticking over, but of giving those just starting in your turf a leg up.
My desire to be an ‘eternal student’ may be in my future, thanks to special grants and waivers given to seniors, and Ontario’s recent change to the Ontario Student Grant, which will provide free tuition for Ontario students with a family income of less than $50K a year, and increase access to interest-free and low-cost loans (read all about it at https://www.ontario.ca/page/new-ontario-student-grant)
The bottom line is – so many of us worry about getting old – but so few of us think about what we’ll do if we live. Our choice then becomes the quality of that life.
I’ve seen some who have weathered much in their lives, and are stronger for having fought and won their battles. Those are the live wires that may flirt with retiring, but somehow can’t get the hang of it. Those are the people wringing out every bit of life for as long as they can. They are the people you see on the street, and want to know, because they glow with purpose. If they are forced into retiring, it’s not long before they’ll announce that they are ‘unretiring.’ Running out the clock just doesn’t work for them .. they’re not leaving this good earth and all it has to give until they’re damn well ready to do so.
While I see others, who have ‘retired’ by retreating from life, and waiting for death, sinking deeper and deeper into the anaesthesia of pills and booze, ‘self-medicating’ the pain of their losses, kept housebound, fearful of their surroundings, and interested only in their own aches and pains, and needs and emotions. Addicted to quasi-medical shows that sensationalize the dangers of everyday life, and media that fattens its ratings by appealing to their fears of a world that feels increasingly more dangerous, they wrap themselves in cotton wool, unable to trust anyone, spiralling down into a paralyzing world hell bent on picking their corpses clean before they’ve even been buried.
It’s a lifestyle choice.
There’s always more to learn, and you owe it to yourself to do so. Dr. Christiane Northrup is spreading the message that as you get older, you do not have to conform to the cultural baggage of what that means.
“Age is just a number, and agelessness means not buying into the idea that a number determines everything from your state of health to your attractiveness to your value,” she writes in the introduction to her new book, “Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being.”
Dr. Mario Martinez, a neuropsychologist, wrote in his book “The Mind Body Code” that getting older is inevitable. It just means moving through space. Aging, on the other hand, is optional. What we’ve come to associate with the word “aging” in our culture is an inevitable decline and deterioration. What I’m talking about is reframing the experience of moving through time, so that as we do grow older we can step out of these age-based associations that can keep us in a cage. “
Me and Doctor Who, moving through time … I like that …
When we fear the future, we are running FROM life – when we anticipate what might be, we are running TOWARDS it, with our eyes and minds and hearts and arms wide open, ready to accept all that a lifetime has to offer.